This week
Move better, feel stronger, keep showing up
Our coaches guide every session, adjust each exercise to your level and know your name by the second class.
25classes a week
8coaches
12members maximum per class
4.9average member rating
Inside the studio
The space, the classes and the people.
Kind words
The beginner course gave me the confidence to join the regular classes.
Small groups mean real attention. My back pain is almost gone.
Friendly, flexible and genuinely motivating. Best decision I made this year.
Questions we hear a lot
Do I need experience?
No. Every class has options for beginners and for people who want more challenge.
What should I bring?
Comfortable clothes, trainers and a water bottle. Towels and mats are provided.
Is there a contract?
Memberships run month to month and can be paused or cancelled with two weeks notice.
Can I try before I join?
Yes. Your first session is free and carries no obligation.